Date ........ Milage ........ Total
May 30 ... 2.9 miles ... 2.9 miles
May 31 ..... 4 miles ..... 6.9 miles
June 1 ..... 1.5 miles .... 8.4 miles
June 2 .... 2.9 miles ... 11.3 miles
June 3 .... 3.1 miles ... 14.4 miles
June 5 ..... 4 miles ..... 18.4 miles
June 6 ..... 4 miles .... 22.4 miles
June 9 .... 3.1 miles ... 25.5 miles
June 9 .... 3.1 miles ... 25.5 miles
June 10 ... 4.5 miles .... 30 miles
June 13 ..... 3 miles ..... 33 miles
June 16 ..... 5 miles ..... 38 miles
June 17 .. 2.9 miles .. 40.9 miles
June 21 ... 2.1 miles .... 43 miles
June 13 ..... 3 miles ..... 33 miles
June 16 ..... 5 miles ..... 38 miles
June 17 .. 2.9 miles .. 40.9 miles
June 21 ... 2.1 miles .... 43 miles
June 22 .... 5 miles ..... 48 miles
June 23 .... 2 miles ..... 50 miles
June 24 .... 3 miles ..... 53 miles
June 30 .... 4 miles ..... 57 miles
July 3 ...... 5 miles ...... 62 miles
July 4 ...... 3 miles ...... 65 miles
July 7 ...... 6 miles ...... 71 miles
July 12 ..... 4 miles ..... 75 miles
July 15 ..... 3 miles ..... 78 miles
July 21 ..... 3 miles ..... 81 miles
July 24 ... 3.5 miles ... 84.5 miles
July 26 ..... 7 miles .....91.5 miles
July 28 .... 4 miles .... 95.5 miles
Aug 1 .... 4.5 miles .... 100 miles
June 23 .... 2 miles ..... 50 miles
June 24 .... 3 miles ..... 53 miles
June 30 .... 4 miles ..... 57 miles
July 3 ...... 5 miles ...... 62 miles
July 4 ...... 3 miles ...... 65 miles
July 7 ...... 6 miles ...... 71 miles
July 12 ..... 4 miles ..... 75 miles
July 15 ..... 3 miles ..... 78 miles
July 21 ..... 3 miles ..... 81 miles
July 24 ... 3.5 miles ... 84.5 miles
July 26 ..... 7 miles .....91.5 miles
July 28 .... 4 miles .... 95.5 miles
Aug 1 .... 4.5 miles .... 100 miles
You are almost 1/10th of the way there...kick bum and take names...oh and MAKE SURE YOU ARE STRETCHING! You don't want to injure yourself like your dear, old, ex-running friend Heather!
ReplyDeleteThanks Heath! I have been stretching, but probably not as much as I should be... I will try and be better about it! Thanks for the encouragement :)
ReplyDelete